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my signed copy of Eating for Beauty by David Wolfe |
I look forward to implementing the lessons I learned...spending more time in physical contact with the earth ("grounding"), searching for spring water in the Alps, and integrating more wild edibles, superfoods and superherbs into my diet...and all this knowing that I have even more raw company to do it with :).
Some raw food sourcing advice: If you are in Europe, Katarina De Vos's website Health XL distributes many of David Wolfe's products. Also, there's a woman in Paris who started an online boutique with yummy raw dehydrated treats, "Manger vivant et végétal" (I tried her crackers, they were delish). Finally, I learned about Orkos, which sells high quality raw nut and fruit products (even really raw cashews) and also ships to France.
If you want to read more about the seminar, check out Arletty's blog post. She really captured the essence of the event.